Tag Archives: Breathing

And Breathe

Posted on April 12, 2020 by kirsten harris

About a month ago my 83 year old mother announced to me – ‘I’ve been listening to the news. If you can hold your breath for twenty minutes you don’t have the virus, and I can hold mine that long!’ … Continue reading →

Posted in Anatom-ease, Audio Downloads, Breathe, Breathe Easy, Breathing, Constructive Rest, Daily Ease | Tagged , , | Leave a comment

Enjoy A Breather

Posted on February 23, 2019 by kirsten harris

I am interested in how language changes things. I have been thinking about this in relationship to resistance and time. I noticed recently a feeling of resistance to appointments. Instead of feeling flaky and dragging my heels, I have been wondering … Continue reading →

Posted in Body Magic, Breathe, Breathe Easy, Breathing, Constructive Rest, Daily Ease, Habits, Semi Supine | Tagged , , , | Leave a comment

Regeneration

Posted on April 8, 2014 by admin

Thinking about me is creative and regenerating!   I think I will lie down today and regenerate! There is plenty of time for choosing restful regeneration amongst all my activity today!   REGENERATION! What a great word! The Dictionary definition … Continue reading →

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