Category Archives: Love Ease (Actors etc)

The Encyclopaedia of Ease – S

Posted on July 4, 2019 by kirsten harris

The Encyclopaedia of Ease – Finding ease in everyday words for the fun of it, and because is ease is easier… Strategease – Not needing to have one, instead going with the flow and trusting your intuition. Succesease – Finding … Continue reading →

Posted in Anatom-ease, Awareness - ease, Daily Ease, Dog Ease, Horse Ease, Kid Ease, Love Ease (Actors etc), Verse Ease, Walk Ease, Whoops-a-days-ease | Leave a comment

The Encyclopaedia of Ease – R

Posted on July 3, 2019 by kirsten harris

The Encyclopaedia of Ease – finding ease in everyday words. Ease that you probably didn’t know was there. And now r… Roll your Rrrrrr’s in speech and movement. R R – or ah, or argh! Variations of Alexander Technique ‘whispered … Continue reading →

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The Encyclopaedia of Ease – N-O

Posted on June 30, 2019 by kirsten harris

The Encyclopaedia of Ease – finding ease in existing words ‘psoas’ not to get bored! So now these two letters – N and O, very useful when used together for creating claritiease and boundarease. No is a small word, easy … Continue reading →

Posted in Ache - ease, Anatom-ease, Cartoons, Daily Ease, Dis-Ease, Horse Ease, Love Ease (Actors etc), Love-Ease, Office Ease, Verse Ease, Walk Ease, Whoops-a-days-ease | Tagged , , , | Leave a comment

The Encylopaedia of Ease I – K

Posted on June 27, 2019 by kirsten harris

I Idiocease – ‘Aha’ moments, when you realise you’ve been making things hard for yourself. Often accompanied by insights which cause the hand to be held to the forehead and the making of strange noises such as ‘Doh!’ Ignoramusease – … Continue reading →

Posted in Anatom-ease, Awareness - ease, Body Magic, Cartoons, Children and Teenagers, Daily Ease, Dog Ease, Horse Ease, Love Ease (Actors etc) | Tagged , , | Leave a comment

I Like Myself!

Posted on June 23, 2019 by kirsten harris

I taught Alexander Technique to university students on a drama degree course for about ten years. One day I was teaching how our thinking affects the way we feel and therefore move and act and how this happens instantly. I … Continue reading →

Posted in Awareness - ease, Cartoons, Habits, Letting Go, Love Ease (Actors etc) | Tagged , , , | Leave a comment

Mind the Gap!

Posted on July 17, 2017 by kirsten harris

Mind the gap! What does that mean to you?   I have been thinking about the gap, that space between one phase and another. A place to fall or a place to float? Actors call it ‘resting’ or ‘taking time … Continue reading →

Posted in Body Magic, Daily Ease, Habits, Letting Go, Love Ease (Actors etc), Semi Supine, Whoops-a-days-ease | Tagged , , , , | Leave a comment

Alexander Technique – An Actors Perspective

Posted on June 3, 2014 by kirsten harris

  During my time studying Drama and Performance at QMU we were lucky enough to have several sessions of Alexander Technique with Kirsten Harris. Originally I hadn’t heard of the technique and was unsure at where it would fit in, … Continue reading →

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