Category Archives: Poems

Prayer to my Horse

Posted on April 24, 2019 by kirsten harris

PRAYER TO MY HORSE by Kirsten Harris  My horse, I am honoured by your presence and stand in awe before your divine beauty  May I be worthy of your trust May I have sensitive wisdom to understand your language, so … Continue reading →

Posted in Cartoons, Daily Ease, Horse Ease, Poems, Sketch Ease | Tagged , | Leave a comment

Alexander’s Story (a truly terrible verse)

Posted on December 30, 2017 by kirsten harris

ALEXANDER’S STORY (via a truly terrible verse)   This is the story of The Alexander Technique Named after the founder. It’s fabulous! Unique! Its extraordinary brilliance is worldwide recognised Even applauded in the Nobel Prize   Alexander discovered a useful … Continue reading →

Posted in Cartoons, Children and Teenagers, Poems | Tagged , , , , | Leave a comment

Hard Cheese!

Posted on November 18, 2017 by kirsten harris

Hard Cheese! by Kirsten Harris   Thirty three vertebrae Support the body through the day They’re your inner building bricks Stack them well, let’s not be thick!   Disease, perhaps a lack of ease? A painful back and hips and … Continue reading →

Posted in Body Magic, Breathing, Cartoons, CD Downloads, Daily Ease, Poems | Tagged , , , , , , | Leave a comment

The Giraffe

Posted on October 27, 2017 by kirsten harris

The Giraffe by Kirsten Harris   ‘You’re having a laugh’ said the baby giraffe ‘If you think I’m going up there! I’ve no head for heights, they give me a fright I don’t want to be tall, it’s not fair!’ … Continue reading →

Posted in Ache - ease, Back Ache - Ease, Cartoons, Children and Teenagers, Daily Ease, Kid Ease, Poems, Verse Ease | Tagged , , , | Leave a comment

Ki – How I Discovered Alexander Technique

Posted on September 18, 2017 by kirsten harris

Ki   Here’s a girl, nick-name Ki Yup, a verse, all about me A teenager who slumped and slouched Growled and groaned, and then BIG OUCH! My back packed up, could take no more Age 24, in pain on the … Continue reading →

Posted in Ache - ease, Audio Downloads, Back Ache - Ease, Body Magic, CD Downloads, Constructive Rest, Daily Ease, Habits, Letting Go, Poems, Semi Supine | Tagged , , , | Leave a comment

Tongues!

Posted on June 23, 2017 by kirsten harris

Tongue Tied by Kirsten Harris   Here’s a funny little question That left unchecked will cause congestion Let me ask you, ‘Where’s your tongue?’ Clamped to mouth’s roof you’ll be high strung!   It’s best to let your tongue go … Continue reading →

Posted in Anatom-ease, Cartoons, Children and Teenagers, Daily Ease, Habits, Poems, Verse Ease | Tagged , , , , , , , | Leave a comment

Bone Up!

Posted on October 28, 2016 by kirsten harris

  Bone Up! by Kirsten Harris   ‘Bare bones of matter, skeleton insight – Spaced joints, mobile, long, supporting, freely upright! Strong ‘Architect’ designed skeleton, not a bony wrecked fright Haunted by creaking by day and by night!   One … Continue reading →

Posted in Anatom-ease, Back Ache - Ease, Cartoons, Children and Teenagers, Daily Ease, Diagrams, Kid Ease, Poems, Verse Ease | Leave a comment

Semi Supine – Quite Simply Divine!

Posted on October 26, 2016 by kirsten harris

Semi Supine – Quite Simply Divine by Kirsten Harris   Taking the time To lie in semi supine Is good for the spine And helps me feel fine   17 minutes of time On the floor is sublime Let go … Continue reading →

Posted in Daily Ease, Letting Go, Poems, Semi Supine, Verse Ease | Leave a comment

I Feel Like I am Floating

Posted on July 14, 2016 by kirsten harris

  Taking the time To lie in semi supine Is good for my spine And helps me feel fine   17 minutes of time On the floor is sublime Let go to align My bodies design   Think into my … Continue reading →

Posted in Ache - ease, Anatom-ease, Back Ache - Ease, Body Magic, Children and Teenagers, Daily Ease, Letting Go, Pain - Ease, Poems, Semi Supine | Leave a comment