Category Archives: Pain – Ease

Injury, The Pentagram and The Alexander Technique

Posted on October 15, 2019 by kirsten harris

Points of Balance by Kirsten Harris Continue reading →

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Is Your Head Screwed On Right?

Posted on February 7, 2019 by kirsten harris

Anatomy and Art, Cartoon by Kirsten Harris    Is your head screwed on right?   I love the way our language and the phases we use reveal so much on closer inspection! We might say ‘so and so hasn’t got their … Continue reading →

Posted in Ache - ease, Anatom-ease, Back Ache - Ease, Body Magic, Cartoons, CD Downloads, Constructive Rest, Dis-Ease, Habits, Pain - Ease | Tagged , , | Leave a comment

Lean on Me

Posted on December 15, 2017 by kirsten harris

‘Lean on me …. We all need somebody to lean on’ – A lyric! A truth?   What happens if someone leans on you? Can you look after yourself? Or will that leaning push you over, cause you to crumple, … Continue reading →

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I Feel Like I am Floating

Posted on July 14, 2016 by kirsten harris

  Taking the time To lie in semi supine Is good for my spine And helps me feel fine   17 minutes of time On the floor is sublime Let go to align My bodies design   Think into my … Continue reading →

Posted in Ache - ease, Anatom-ease, Back Ache - Ease, Body Magic, Children and Teenagers, Daily Ease, Letting Go, Pain - Ease, Poems, Semi Supine | Leave a comment