Tag Archives: lessons in the alexander technique

A Flicker of Light – Playing Horse and Rider

The Magic Stop, Drawing by Kirsten Harris   We were a group of horse women here in Scotland, just starting to play a teaching ‘game’ I call ‘Horse and Rider,’ when one of the participants said, ‘Yes, I can feel … Continue reading

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Why an Alexander Technique Colouring Book?

A few months ago I was speaking to a friend who was suffering from anxiety and suggested she buy a colouring book. It struck me how fabulous it would have been to have been able to give her an Alexander … Continue reading

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Alexander Technique Is Like Harry Potter World!

‘Forward and Up Witch’   Today at school one of the children announced –   ‘Alexander Technique is fun! You’re like a teacher from Harry Potter world Miss! Alexander Technique is Magic.’   (Funny how an image of the fuzzy … Continue reading

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