Tag Archives: inspiration

I Let My Neck be Free! Notes from a Tree Trunk…

Posted on April 10, 2020 by kirsten harris

Walking my dog Maisie yesterday I sat exhaustedly on the trunk of a fallen beech tree and put my hands on my head and prayed ‘what would you have me say, think or do next?’ To my amazement the breakdown … Continue reading →

Posted in Ache - ease, Anatom-ease, Awareness - ease, Body Magic, Breathe, Daily Ease | Tagged , , , | Leave a comment

Mind the Gap!

Posted on July 17, 2017 by kirsten harris

Mind the gap! What does that mean to you?   I have been thinking about the gap, that space between one phase and another. A place to fall or a place to float? Actors call it ‘resting’ or ‘taking time … Continue reading →

Posted in Body Magic, Daily Ease, Habits, Letting Go, Love Ease (Actors etc), Semi Supine, Whoops-a-days-ease | Tagged , , , , | Leave a comment