Tag Archives: Injury and the Alexander Technique

Injury, The Pentagram and The Alexander Technique

Points of Balance by Kirsten Harris Continue reading

Posted in Daily Ease, Letting Go, Pain - Ease, Semi Supine | Tagged , , | Leave a comment

Be Calmed

There is no wind in my sails I am becalmed I’ve dropped anchor  To take stock and recover from past voyages Resting, I dangle a damaged toe into the deep  I’m tired of blowing at sails Nothing happens anyway Huffing … Continue reading

Posted in Ache - ease, Anatom-ease, Awareness - ease, Body Magic, Breathe, Constructive Rest, Dis-Ease | Tagged , | Leave a comment