Tag Archives: Hibernation

Happy Hibernating

Polar Bears, Watercolour by Kirsten Harris   ‘Winter, a time for hibernation.’  The familiar warm tones of David Attenborough’s voice over … an idea begins to form. Teaching Alexander Technique at school, as we approach the shortest day of the … Continue reading

Posted in CD Downloads, Constructive Rest, Daily Ease, Letting Go | Tagged , , , , | Leave a comment