Tag Archives: Alexander Technique Directions

Art, Heart, Earth – Horizontal and Vertical Directions

I dreamt about Don Burton last night. Walter Carrington and some other teachers were there too.  Don gave me an AT turn. It started seated, my head dropped forward onto a table in front. I was full of grief. He gently … Continue reading

Posted in Anatom-ease, Awareness - ease, Back Ache - Ease, Body Magic, Breathe, Cartoons, Constructive Rest, Daily Ease | Tagged , | Leave a comment