Try Mooing
I just did!..
Went for a walk with the dog, mooing!
A really good grounding sound
Made me smile
Moo to anchor the voice into the body
Moo to let go
Moo to make yourself happy
Moo to open your breathing
Moo to let go of all that horrible old stale air
Moo to activate the diaphragm
Moo to reenergise your blood
Moo to vibrate yourself into more energy!
Are you going to MOO TOO?
Go on be a silly cow and MOOOOOOOOO!