{"id":996,"date":"2016-10-26T06:38:26","date_gmt":"2016-10-26T06:38:26","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=996"},"modified":"2016-12-27T20:14:02","modified_gmt":"2016-12-27T20:14:02","slug":"semi-supine-quite-simply-divine","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=996","title":{"rendered":"Semi Supine – Quite Simply Divine!"},"content":{"rendered":"

Semi Supine – Quite Simply Divine<\/strong><\/p>\n

by Kirsten Harris<\/strong><\/p>\n

 <\/p>\n

Taking the time<\/p>\n

To lie in semi supine<\/p>\n

Is good for the spine<\/p>\n

And helps me feel fine<\/p>\n

 <\/p>\n

17 minutes of time<\/p>\n

On the floor is sublime<\/p>\n

Let go to align<\/p>\n

My bodies design<\/p>\n

 <\/p>\n

Think into my outline<\/p>\n

Long and wide from my centreline<\/p>\n

Radiating inner sunshine<\/p>\n

To find balance’s forward and upward refine<\/p>\n

 <\/p>\n

Intelligent as \u00a0Einstein<\/p>\n

A refreshment in time<\/p>\n

Rejuvenating the discs of my spine<\/p>\n

And it doesn’t cost a dime<\/p>\n

 <\/p>\n

Alexander Technique semi supine<\/p>\n

Easy DIY self care guideline<\/p>\n

Releases holding from my lifeline<\/p>\n

It’s quite simply divine!<\/p>\n

 <\/p>\n

\"MAY<\/p>\n

 <\/p>\n

Image and words from The Daily Ease 2017 Calendar<\/p>\n

AVAILABLE HERE AND NOW<\/a>\u00a0Click<\/a><\/p>\n

 <\/p>\n

The Daily Ease 2017 Calendar –<\/p>\n

A bit of Alexander Technique fun for your teaching room or students…<\/p>\n

I LOVE THE ALEXANDER TECHNIQUE : ) <3<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Semi Supine – Quite Simply Divine by Kirsten Harris   Taking the time To lie in semi supine Is good for the spine And helps me feel fine   17 minutes of time On the floor is sublime Let go … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,13,21,23,30],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/996"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=996"}],"version-history":[{"count":14,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions\/1010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/768"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}