![\"IMG_6672\"](\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2016\/03\/IMG_6672.jpg\")
<\/a><\/p>\nStopping is permitted…<\/p>\n
Really Permission to stop… right here, right now! You don’t have to do much to stop!<\/p>\n
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Lie on the floor in the office, the living room, outside! Really why not? (Social inhibitions? Not enough time? Laziness… ha ha, well thats a good one!)<\/p>\n
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We make excuses not to stop!<\/p>\n
Not to take time out, let go, do nothing, non do!<\/p>\n
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Do I mean – not thinking? quieting the mind? meditation, mindfulness…??<\/p>\n
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NO not really! Just simply permission to stop in your body for a while.<\/p>\n
Permission to lie down and do nothing.<\/p>\n
Permission to let go and let god!<\/p>\n
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The rest will take care of itself and YOU!<\/p>\n
You may be amazed what magic occurs when you let go in semi supine for a while…<\/p>\n
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If you need some inspiration for letting go, check out Body Magic<\/a>\u00a0media download<\/p>\n here<\/a><\/p>\n <\/p>\n or Breathe –\u00a0here<\/a><\/p>\n <\/p>\n I dare you, don’t do something – lie down!<\/p>\n <\/p>\n http:\/\/www.kirstenharris.co.uk\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" I took Maisie my crazy cockerpoo for a \u00a0walk past the Stopping Permitted sign again today and couldn’t resit another lie down. Big blue skies, cold ground, whacky windmills! The weight of a surprised alert dog. A mad magic moment… … Continue reading