{"id":401,"date":"2016-03-06T09:10:16","date_gmt":"2016-03-06T09:10:16","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=401"},"modified":"2019-06-24T20:54:18","modified_gmt":"2019-06-24T20:54:18","slug":"dont-just-slump-there-ease-out-its-sunday","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=401","title":{"rendered":"Don’t just slump there – Ease out!"},"content":{"rendered":"

Don’t just slump there – Ease out!<\/p>\n

Don’t just do something – Stop!<\/p>\n

If you are reading this you may well be slumping, crouched over your phone or computer<\/p>\n

Ease out a bit<\/p>\n

Lie down in semi supine for a few minutes<\/p>\n

\"a<\/a><\/p>\n

Time out to tune in! Who knows what inspiring ‘radio’ waves you may receive.<\/p>\n

And if you need a little inspiration and encouragement have a listen to<\/p>\n

the download of Body Magic on my website<\/p>\n

as you let yourself stop!<\/p>\n

click here<\/a><\/p>\n

http:\/\/www.kirstenharris.co.uk\/cddownloads.htm<\/a>l<\/p>\n","protected":false},"excerpt":{"rendered":"

Don’t just slump there – Ease out! Don’t just do something – Stop! If you are reading this you may well be slumping, crouched over your phone or computer Ease out a bit Lie down in semi supine for a … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,9,3],"tags":[19,25,67,16,18,15],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/401"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401"}],"version-history":[{"count":12,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":3191,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions\/3191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/333"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}