{"id":4006,"date":"2020-06-22T11:42:57","date_gmt":"2020-06-22T11:42:57","guid":{"rendered":"https:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=4006"},"modified":"2020-06-22T20:02:17","modified_gmt":"2020-06-22T20:02:17","slug":"the-flintstones-meets-the-alexander-technique","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=4006","title":{"rendered":"The Flintstones Meets The Alexander Technique"},"content":{"rendered":"\n<p>This is the best thing I&#8217;ve made for my garden &#8211; a place to lie in semi supine aka constructive rest.  Made from reclaimed decking with slates as a place to rest my head.  I have my wooden bed and stone pillow sitting outside my studio and I use it a lot. <\/p>\n\n\n\n<p>If you have space outdoors I completely recommend a Flintstonesque bed to lie on. <\/p>\n\n\n\n<p>Let go, watch the clouds, let you intervertebral discs rehydrate, listen to the birds, let your muscles release into length, ease out, let inspiration find you, take time to be&#8230;.<\/p>\n\n\n\n<p>Wouldn&#8217;t it be great to have these in public spaces as a place for people to lie down to recalibrate and rebalance&#8230; maybe some time in the future, as we learn to value taking care of ourselves more, beautiful wood or stone rest places for a restorative lie down will be normal street furniture!?<\/p>\n\n\n\n<p>*****************<\/p>\n\n\n\n<p>Downloads for semi supine &#8211;<a href=\"https:\/\/www.kirstenharris.co.uk\/thedailyease\/?page_id=2686\"> Here <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the best thing I&#8217;ve made for my garden &#8211; a place to lie in semi supine aka constructive rest. Made from reclaimed decking with slates as a place to rest my head. I have my wooden bed and &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=4006\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/4006"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4006"}],"version-history":[{"count":6,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/4006\/revisions"}],"predecessor-version":[{"id":4016,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/4006\/revisions\/4016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/4009"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}