{"id":3736,"date":"2020-03-20T06:56:47","date_gmt":"2020-03-20T06:56:47","guid":{"rendered":"https:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=3736"},"modified":"2020-03-20T07:13:47","modified_gmt":"2020-03-20T07:13:47","slug":"i-let-my-neck-be-free-2","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=3736","title":{"rendered":"I let my neck be free"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u2018I let my neck be free!\u2019<\/p>\n\n\n\n<p>It is a powerful thought,<\/p>\n\n\n\n<p>A very powerful thought!<\/p>\n\n\n\n<p>If you don\u2019t know what to think right now try this one thought, over and over again. &nbsp;<\/p>\n\n\n\n<p>\u2018I let my neck be free!\u2019&nbsp;<\/p>\n\n\n\n<p>You can only think one thought at a time and this particular one mediates your response to all things.<\/p>\n\n\n\n<p>\u2018I let my neck be free&#8217; and notice the cascading response of release that starts to happen throughout your entire system &#8211; physically, mentally and emotionally.&nbsp;<\/p>\n\n\n\n<p>Thinking is free,&nbsp;and this particular thought is incredibly helpful.&nbsp;<\/p>\n\n\n\n<p>&#8216;I let my neck be free&#8217; opens the door to ease, creativity, awareness, courage&#8230; and cuts through thoughts that are less helpful.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Alexander Technique! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018I let my neck be free!\u2019 It is a powerful thought, A very powerful thought! If you don\u2019t know what to think right now try this one thought, over and over again. &nbsp; \u2018I let my neck be free!\u2019&nbsp; You &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=3736\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":3743,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,55,71,24],"tags":[19],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3736"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3736"}],"version-history":[{"count":5,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3736\/revisions"}],"predecessor-version":[{"id":3742,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3736\/revisions\/3742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/3743"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}