{"id":3336,"date":"2019-06-30T19:35:15","date_gmt":"2019-06-30T19:35:15","guid":{"rendered":"https:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=3336"},"modified":"2019-06-30T20:40:37","modified_gmt":"2019-06-30T20:40:37","slug":"the-encyclopaedia-of-ease-n-o","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=3336","title":{"rendered":"The Encyclopaedia of Ease – N-O"},"content":{"rendered":"\n

The Encyclopaedia of Ease – finding ease in existing words ‘psoas’ not to get bored! So now these two letters – N and O, very useful when used together for creating claritiease and boundarease. No is a small word, easy to pronounce but sometimes quite difficult to say and may require repeated practicease. No? Also the second movement of the spine. <\/p>\n\n\n\n

N<\/h2>\n\n\n\n

Nastease<\/strong> – Being kind. Kindness is much underrated in societease, methinks. Be kind to each other, animals and nature. <\/p>\n\n\n\n

Nicetease <\/strong>– Niceness, also underrated with wonderful qualitease. There’s a lovely feeling of ease being with nice people. Nicetease are the little things that make the world a better, easier place to live in, such as smiling and saying please, thank you, well done and other politenessease. Also old-fashionednessease such as having cups and saucers and setting the table to sitting down to eat.<\/p>\n\n\n\n

Negativitease<\/strong> – There is a positive and negative charge in everything. Is your cup half full or half empty? <\/p>\n\n\n\n

Nonsensencease<\/strong> – Getting to the end of this Encyclopaedia of Ease!<\/p>\n\n\n\n

Newbease<\/strong> – Being new to the Alexander Technique and wondering what all the fuss is about!<\/p>\n\n\n\n

Necessitease<\/strong> – Not running out of loo roll.<\/p>\n\n\n\n

O<\/h2>\n\n\n\n

Opporunitease<\/strong> – Seeing ease is are all around you and learning to line up with it. <\/p>\n\n\n\n

Orangease<\/strong> – Not wearing fake tan.<\/p>\n\n\n\n

Officease<\/strong> – Sitting in balance at the computer.<\/p>\n\n\n\n

Odditease <\/strong>– Knowing that you probably are one and not caring. <\/p>\n\n\n\n

Oasease<\/strong> – Lying in semi-supine aka constructive rest and discovering an oasis of calm, tranquility, peace and loveliness waiting for you. Blissease beyond Blissease!<\/p>\n\n\n\n

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Easing the Old Body by Kirsten Harris
Copyright<\/figcaption><\/figure>\n\n\n\n

Onenessease<\/strong> – A state of balanced poise.<\/p>\n\n\n\n

Ostrichease<\/strong> – Wonderful long free neck.<\/p>\n\n\n\n

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Ostriches by Kirsten Harris
Oil on Canvas <\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Copyright Kirsten Harris 30 June 2019<\/p>\n\n\n\n

www.kirstenharrisart.co.uk<\/a><\/p>\n\n\n\n

www.kirstenharris.co.uk<\/a> – For downloadable lessons to listen to in semi supine to ease your day The Alexander Technique way!<\/p>\n","protected":false},"excerpt":{"rendered":"

The Encyclopaedia of Ease – finding ease in existing words ‘psoas’ not to get bored! So now these two letters – N and O, very useful when used together for creating claritiease and boundarease. No is a small word, easy … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":3344,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,55,57,3,32,29,53,33,51,30,31,58],"tags":[19,198,112,203],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3336"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3336"}],"version-history":[{"count":25,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3336\/revisions"}],"predecessor-version":[{"id":3376,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/3336\/revisions\/3376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}