{"id":287,"date":"2015-06-22T18:31:54","date_gmt":"2015-06-22T18:31:54","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=287"},"modified":"2019-06-30T20:14:42","modified_gmt":"2019-06-30T20:14:42","slug":"semi-supine-as-easy-as-falling-off-a-log","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=287","title":{"rendered":"Semi-supine &#8211; As easy as falling off a log!"},"content":{"rendered":"<p>Semi-supine as easy as falling off a log!<\/p>\n<p>Just arrange your body, your skeleton, into this easy position<\/p>\n<p>and let gravity do the rest. \u00a0Easy peasy&#8230;<\/p>\n<p>Taking 17 minutes out for you to just ease out&#8230;.well that may be a little trickier?!<\/p>\n<p>Get some help with your daily Alexander Technique practise and make time for you by<a title=\"clicking here\" href=\"http:\/\/www.kirstenharris.co.uk\/bodymagic.html\"> clicking here<\/a><\/p>\n<p><a title=\"clicking here\" href=\"http:\/\/www.kirstenharris.co.uk\/bodymagic.html\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semi-supine as easy as falling off a log! Just arrange your body, your skeleton, into this easy position and let gravity do the rest. \u00a0Easy peasy&#8230; Taking 17 minutes out for you to just ease out&#8230;.well that may be a &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=287\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":222,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3],"tags":[25,45,16,18],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/287"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287"}],"version-history":[{"count":11,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions"}],"predecessor-version":[{"id":3364,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions\/3364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/222"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}