{"id":241,"date":"2014-09-03T13:05:05","date_gmt":"2014-09-03T13:05:05","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=241"},"modified":"2016-03-11T07:53:23","modified_gmt":"2016-03-11T07:53:23","slug":"ease-the-day","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=241","title":{"rendered":"Do it the Alexander Technique way &#8211; Ease the Day!"},"content":{"rendered":"<p>Would the Alexander Technique Version of seize the day be ease the day?<\/p>\n<p>&nbsp;<\/p>\n<p>To seize<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; to take hold of suddenly and\u00a0forcibly<\/p>\n<p>&#8211; take forcible possession of<\/p>\n<p>&#8211; take eagerly and excitedly<\/p>\n<p>&#8211; affect suddenly and severely (seized with pain)<\/p>\n<p>&nbsp;<\/p>\n<p>To ease<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; absence of difficulty of effort<\/p>\n<p>&#8211; freedom from worries or problems<\/p>\n<p>&#8211; make something (unpleasant or intense) less serious or severe<\/p>\n<p>&#8211; Do something with more moderation<\/p>\n<p>&#8211; Make something happen more easily<\/p>\n<p>&#8211; Move carefully or gradually<\/p>\n<p>&nbsp;<\/p>\n<p>Do it the Alexander Technique way &#8211;<\/p>\n<p>Ease the Day!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Would the Alexander Technique Version of seize the day be ease the day? &nbsp; To seize &nbsp; &#8211; to take hold of suddenly and\u00a0forcibly &#8211; take forcible possession of &#8211; take eagerly and excitedly &#8211; affect suddenly and severely (seized &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=241\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/241"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241"}],"version-history":[{"count":3,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions\/243"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}