{"id":1548,"date":"2017-05-03T05:42:42","date_gmt":"2017-05-03T05:42:42","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=1548"},"modified":"2017-12-07T07:37:06","modified_gmt":"2017-12-07T07:37:06","slug":"doing-alexander-technique-at-school-is-legendary","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=1548","title":{"rendered":"&#8216;Doing Alexander Technique at School is Legendary!&#8217;"},"content":{"rendered":"<p>&#8216;Doing Alexander Technique at school is legendary and you&#8217;re a legend Miss!&#8217;<\/p>\n<p>Or so I was informed by a seventeen year old at the high school where I teach Alexander Technique yesterday!<\/p>\n<p>&#8216;Oh, that sounds good! Is it? No-one has ever called me that, in fact I am not entirely sure I know what legendary and being a legend means. We didn&#8217;t use that expression when I was at school.&#8217;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;It is very good Miss, not everyone is a legend!&#8217; (They proceeded to tell me which teachers were legends and which were not, but that is classified information!)<\/p>\n<p>&nbsp;<\/p>\n<p>So here is the definition of why doing Alexander Technique at school is legendary from a \u00a0group of high school students in Scotland \u00a0&#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;A legend is laid back, cool, understands people, treats everyone equally and is confident but not cocky.&#8217;<\/p>\n<p>&#8216;A legend doesn&#8217;t make people feel bad about themselves.&#8217;<\/p>\n<p>&#8216;If you persist with Alexander Technique it helps you to become more of a legend as you treat people with more understanding.\u00a0You notice things about other people that you wouldn&#8217;t notice before which makes you more understanding and able to relate to others which makes you more of a legend.&#8217;<\/p>\n<p>&#8216;You have to be in a group of people to establish whether someone is a legend.&#8217;<\/p>\n<p>&#8216;Having Alexander Technique body awareness allows you to be more individual and you don&#8217;t care what other think. Legends don&#8217;t care what others think, and often have some \u00a0quirky personality trait or thing that makes them stand out.&#8217;<\/p>\n<p>&#8216;Taking innovative, creative, fun time to do Alexander Technique is legendary. A legend would do that.&#8217;<\/p>\n<p>&#8216;A legend is kind, and does kind things for others.&#8217;<\/p>\n<p>&#8216;You are not necessarily a legend in everyone&#8217;s eyes.&#8217;<\/p>\n<p>&#8216;Doing Alexander Technique at school sets you apart from other people because it is distinctive and not mainstream. People don&#8217;t know what it is and that is legendary. Yoga is like Starbucks, it is mainstream of the health industry &#8211; like a caramel frappuccino. Alexander Technique is legendary, like a quadruple espresso, getting you high on life!&#8217;<\/p>\n<p>&nbsp;<\/p>\n<p>So now you know \u00a0&#8211; Alexander Technique is legendary!<\/p>\n<p>&nbsp;<\/p>\n<p>I love my job!<\/p>\n<p><a href=\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-190\" src=\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001-270x300.jpg\" alt=\"a1 001\" width=\"270\" height=\"300\" srcset=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001-270x300.jpg 270w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001-600x666.jpg 600w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001-921x1024.jpg 921w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001-108x120.jpg 108w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2014\/06\/a1-001.jpg 1444w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p>Things you might like<\/p>\n<p>Body Magic, audio download for semi supine, as pictured &#8211; <a href=\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?page_id=58\">CLICK HERE<\/a><\/p>\n<p>An Alexander Technique inspired colouring story book &#8211; <a href=\"http:\/\/www.kirstenharrisart.co.uk\/?product=the-daily-ease-a-walk-in-the-woods\">CLICK HERE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Doing Alexander Technique at school is legendary and you&#8217;re a legend Miss!&#8217; Or so I was informed by a seventeen year old at the high school where I teach Alexander Technique yesterday! &#8216;Oh, that sounds good! Is it? No-one has &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=1548\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,14,3,28],"tags":[19,37,99,79,96],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1548"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1548"}],"version-history":[{"count":6,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions"}],"predecessor-version":[{"id":2047,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions\/2047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/133"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}