{"id":1217,"date":"2016-12-06T08:43:12","date_gmt":"2016-12-06T08:43:12","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=1217"},"modified":"2016-12-27T20:20:21","modified_gmt":"2016-12-27T20:20:21","slug":"friesans-to-be-cheerful","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=1217","title":{"rendered":"Friesans to be Cheerful!"},"content":{"rendered":"<p>&#8216;I want to be a lovely cow<\/p>\n<p>Chewing on the cud<\/p>\n<p>Ruminating all that&#8217;s wow<\/p>\n<p>Even mucky mud!&#8217;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;The Alexander Technique is a way of transforming stress to joy!&#8217; Juliet Binoche<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;Moo, moo, moo&#8217; moo the cows..<\/p>\n<p>Freeing their breathing&#8230;<\/p>\n<p>Letting go of stress&#8230;.<\/p>\n<p>MOOOOOOO<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;Moo Squeak Up!&#8217; says a little mouse, your voice is important &#8230;<\/p>\n<p>&#8216;Think Up&#8217; &#8211; says another &#8230;<\/p>\n<p>&#8216;Up! Up!&#8217;<\/p>\n<p>&#8216;Be up!&#8217;<\/p>\n<p>&#8216;Forward and Up!&#8217;<\/p>\n<p>&#8216;Spring up!&#8217;<\/p>\n<p>The mice share important knowledge&#8230; little spiritual warriors&#8230; the mice know their mind effects their movement through life&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>The band of happy mice see lots of reasons to be cheerful&#8230;.<\/p>\n<p>Their thinking makes them cheerful&#8230;<\/p>\n<p>Moo says the cow&#8230; Friesians to be cheerful&#8230; Moo&#8230;.<\/p>\n<p>It&#8217;s a choice&#8230;.<\/p>\n<p>Wow Wow Wow!!!<\/p>\n<p>&nbsp;<\/p>\n<p>A fun page from The Daily Ease 2017 Calendar &#8211;<\/p>\n<p>A daft blog with an important message about releasing the out breath to let go of our inner cow&#8230;..<\/p>\n<p>And the power of thinking up&#8230;<\/p>\n<p>The empowering choices in the moment that the wonderful Alexander Technique give us here and cow!<\/p>\n<p>It&#8217;s the power of cow!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.kirstenharris.co.uk\/calendar.html\">To buy The Daily Ease 2017 Calendar for your Alexander Technique journey <\/a><\/p>\n<p><a href=\"http:\/\/www.kirstenharris.co.uk\/calendar.html\">click here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Have an easy day&#8230;. I love MOO!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1218\" src=\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-300x300.jpg\" alt=\"12963675_648592518626739_7664321887485285383_n\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-300x300.jpg 300w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-100x100.jpg 100w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-600x600.jpg 600w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-150x150.jpg 150w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-768x768.jpg 768w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n-120x120.jpg 120w, https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/wp-content\/uploads\/2016\/12\/12963675_648592518626739_7664321887485285383_n.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;I want to be a lovely cow Chewing on the cud Ruminating all that&#8217;s wow Even mucky mud!&#8217; &nbsp; &#8216;The Alexander Technique is a way of transforming stress to joy!&#8217; Juliet Binoche &nbsp; &#8216;Moo, moo, moo&#8217; moo the cows.. Freeing &hellip; <a href=\"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=1217\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1219,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,48,26,57],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1217"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1217"}],"version-history":[{"count":4,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":1223,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions\/1223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/media\/1219"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}