{"id":108,"date":"2014-05-01T07:32:18","date_gmt":"2014-05-01T07:32:18","guid":{"rendered":"http:\/\/www.kirstenharris.co.uk\/thedailyease\/?p=108"},"modified":"2016-03-11T11:37:03","modified_gmt":"2016-03-11T11:37:03","slug":"hang-out","status":"publish","type":"post","link":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/?p=108","title":{"rendered":"Hang out in your shoulders!"},"content":{"rendered":"<p>Shoulder blades hang down your back and move freely over the rib cage.<\/p>\n<p>Don&#8217;t hang on, shouldering problems, hang out!<\/p>\n<p>Can you mentally hang out\u00a0 in your shoulder blades today?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shoulder blades hang down your back and move freely over the rib cage. Don&#8217;t hang on, shouldering problems, hang out! Can you mentally hang out\u00a0 in your shoulder blades today?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,3,32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/108"}],"collection":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":6,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions\/627"}],"wp:attachment":[{"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifwisheswerehorses.co.uk\/thedailyease\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}