![\"JULY](\"http:\/\/www.kirstenharris.co.uk\/thedailyease\/wp-content\/uploads\/2016\/10\/JULY-DOC00416.jpg\")
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‘Gently purring, resting easy<\/p>\n
Neck a free releasing muscle stream<\/p>\n
Body feels buttery and creamy<\/p>\n
Letting go, a forward flowing dream’<\/p>\n
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Animals know how to rest<\/p>\n
How to let go<\/p>\n
How to live the dream<\/p>\n
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Crazy Maisie, my darling cockerpoo, is currently passed out at my feet after a busy morning bossing me about to throw a ball. \u00a0Activity and rest, she knows the difference. Not so crazy Maisie…<\/p>\n
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But I can be tired and keep pushing myself to do more, silly human doing!<\/p>\n
And then moan about being tired, and feel worse and worse. Daft person!<\/p>\n
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The two lined verse from the mouse reminds us that the words we say effect us…<\/p>\n
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This illustration from The Daily Ease 2017 calendar reminds us to let go…<\/p>\n
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What’s up? Asks a mouse….somethings wrong…<\/p>\n
Ease up, feet up, rest easy….the mice advice…<\/p>\n
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Co-operation and friendship become easier…<\/p>\n
The mice are not scared of the cat….<\/p>\n
Fearlessly resting…<\/p>\n
Do I fearlessly rest?<\/p>\n
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It is by learning to stop that we find change…<\/p>\n
Stopping in the moment…<\/p>\n
Stopping an unhelpful thought such as ‘I’m tired!’….<\/p>\n
Stopping to rest…<\/p>\n
Stopping to feel love…for one’s own loving heart….for the support around us…<\/p>\n
Stopping to lie in semi-supine…<\/p>\n
Stopping to love the feel of the releasing muscle stream available to all of us when we really allow ourselves to rest…<\/p>\n
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The cat knows!<\/p>\n
Smiling purring puss..<\/p>\n
The little mice know too!<\/p>\n
Do you? Alexander Technique will show you how…<\/p>\n
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The Daily Ease reminds us how lovely it is to rest…<\/p>\n
Hmmm, I fancy that!<\/p>\n
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To buy a copy of The Daily Ease 2017 Calendar.<\/p>\n
Alexander Technique wisdom for children, adults, cats and mice!<\/p>\n
Click Here<\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Fancy That! by Kirsten Harris ‘When I say ‘I’m tired!’ I feel rather flat But if I say ‘I’ve energy’ I do have! Fancy that!’ ‘Gently purring, resting easy Neck a free releasing muscle stream … Continue reading